Healthy Banana Oatmeal Cookies
What makes these banana oat cookies healthy?
These banana oat cookies are made with nutritious organic oats and whole wheat flour. Oats and wheat flour giving you lots of fiber and help you stay full. There is no added sugar in these cookies. They are naturally sweetened with pure maple syrup and unsweetened applesauce. Plus packed with bananas that are full of potassium.
Looking for some other healthy snack recipes? Try these:
Ingredients for banana oatmeal cookies
These cookies are packed with nutritious healthy ingredients. Here’s what you’ll need:
- Oats: I buy the organic instant oats from Bob mills but you can also use rolled oats and blend them up a bit in a blender.
- Whole wheat flour
- Baking powder
- Ground Cinnamon
- Egg
- Unsweetened organic apple sauce: Most applesauce has added sugar, I always buy the apple sauce with no sugar added. Apples already have healthy sugars in them so why have the unnecessary added sugar.
- Pure maple syrup: Swap out any syrup for pure maple syrup. The only ingredient is maple syrup that’s it! So much better for you than all the other syrups that have tons of high fructose corn syrup, caramel color, and tons of other not-so-good preservatives.
- Ripe mashed bananas
Together they combine into an amazing banana oatmeal cookies that you’ll want to make again! These cookies are perfect for a quick healthy breakfast or snack.
I hope you try these delicious Healthy Banana Oatmeal Cookies.
If you try this recipe, I’d love to know! Feel free to tag me @fullofwholesome on Instagram, write a comment below, or send me a message.
Banana Oatmeal Cookies
Ingredients
- 1 cup Instant Oats (Organic)
- 3/4 cup Whole wheat flour
- 1 1/2 tsp Baking powder
- 1 tsp Ground cinnamon
- 1 Egg
- 1/4 cup Unsweetened Organic apple sauce
- 2 tbsp Pure maple syrup
- 3 Ripe bananas
Instructions
- Preheat oven to 350 degrees and line a baking sheet with parchment paper or a silicone mat.
- Mix all dry ingredients: oats, wheat flour, baking powder, and cinnamon together in a bowl.
- Peel and mash bananas in a separate bowl. Then add to the cookie batter. Next add egg, applesauce, and maple syrup. Mix all together until combined.
- Use a cookie scooper and place 12 round cookie scoops onto a baking sheet. Flatten each cookie using the back of the scooper.
- Bake for 12-15 mins. Cool on the baking sheet for 5 minutes before eating.
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