Chicken Sausage, Zucchini, & Sweet Potato Quinoa Bowls
This healthy nutritious quinoa bowl is made with chicken apple sausage, zucchini, sweet potatoes, and quinoa. Full of a good variety of protein, whole grains, and vegetables. It is delicious and so easy to make on a pan sheet. All the ingredients are made with the best quality whole real foods to make the perfect healthy dinner meal or lunch.
Healthy bowl recipes like this one give you so many great health benefits and will be your new favorite meal to make. Not only are the ingredients in this bowl great for you, but this bowl is created with delicious flavors and is designed to fill you up and keep you full. Let’s take a look at the ingredients in this bowl and see all the amazing nutrition that this bowl gives.
Chicken Apple Sausage
I’ve been buying this All-Natural Aidells Sausage brand at Costco or Target. This sausage is full of natural good ingredients and tastes so yummy. Why I love using this sausage:
- There are 13 grams of protein
- There are no nitrates or nitrite added.
- No artificial ingredients
- No MSG added
- Made with chicken that was raised with no antibiotics
- Minimally processed and taste delicious
Zucchini
Eating zucchini has so many good health benefits. First off, zucchini is rich in tons of nutrients that help your heart, blood sugar levels, vision, digestion, and more. It’s also high in antioxidants, fiber, and protein. There are so many great benefits that you get when eating zucchini.
Sweet Potatoes
Sweet Potatoes are full of fiber, potassium, and vitamins. They are known to be highly nutritious and help improve your digestion and boost your immune system. One sweet potato contains almost all your vitamin A intake for the day. They are known to be a superfood that gives your body so many good benefits.
Quinoa
There are so many great health benefits to eating Quinoa. Quinoa is high in antioxidants, helps your hair, skin, and keeps your bones/teeth strong. It’s high in protein and contains lots of good minerals like magnesium, potassium, zinc, and iron.
Here’s what you need for this Healthy Bowl Recipe
- Chicken Apple Sausage
- Zucchini
- Sweet Potato
- Quinoa
Check Out These Other Delicious Healthy Bowl recipes
Have you tried this Chicken Sausage, Zucchini, & Sweet Potato Quinoa Bowl? I’d love to hear about it in the comments below
Chicken Sausage, Zucchini, & Sweet Potato Quinoa Bowls
Equipment
- Oven
- Instant pot
- Stove pot
Ingredients
- 12 oz chicken apple sausage (all natural brand)
- 3 medium zucchini
- 2 medium sweet potatoes peeled
- 1 tbsp avocado oil (or olive oil)
- 1 cup quinoa
Instructions
- Chop up zucchini, chicken apple sausage, and sweet potatoes. Add zucchini and sweet potatoes on a large sheet pan. Drizzle with oil and cook in the oven at 425 for 20 minutes. Take the pan out and add chicken apple sausage to the pan and cook for another 20 mins.
Cook quinoa
- I like to cook mine in my @instantpot. Add one cup of water and cup of quinoa. Cook on high for 1 minute. Naturally release for 10 mins.
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