All Meals
Italian Pasta with Tomatoes and Spinach
Looking for a new pasta recipe? Then this Italian sausage pasta recipe is perfect for you! This pasta dish is packed with protein, fiber, and fresh vegetables. It's a quick healthy dinner that comes together in less than 15 minutes. Why you'll...
Coconut Chicken Curry
Quick and easy coconut chicken curry dish that comes together in less than 20 minutes. Serve over brown rice for a delicious hearty meal.This yellow curry bowl is packed with fresh, healthy ingredients and has the perfect flavor - not spicy at...
Parmesan Crusted Tilapia
This crispy parmesan baked tilapia recipe is a must-try (especially if you aren't a fish lover). It has a simple breadcrumb parmesan coat for a nice crunchy taste. This tilapia recipe is the perfect nourishing dinner for busy weeknights. Tilapia...
Sourdough Wheat Waffles
These sourdough wheat waffles are the perfect easy breakfast meal. This recipe contains healthy, energy-boosting ingredients that will help to fuel you throughout your day. Top these waffles with all your favorite toppings - whether sweet or...
Zao Copycat Chicken Curry Bowl
Want to try a new bowl recipe that is both delicious and full of color? Then this Zao copycat recipe is perfect for you! This salad bowl tastes as amazing as it looks. Packed with many health benefits and a powerful taste, you will fall in love...
Instant Tomato Carrot Soup
This easy tomato soup is perfect for winter! So simple to make and nutritious for you! This homemade Tomato Soup combines with carrots, celery, and onions for extra boost of vegetables. Serve with grilled cheese or toasted sourdough bread.Why...
Tortellini Soup with Italian Sausage
One-pot delicious tortellini soup is a hearty cozy soup made with cheese tortellini, cabbage, tomatoes, spinach, Italian sausage, onions, bone broth, veggie broth, and seasoning. It'll be your new favorite soup!I love this easy tortellini soup....
Zucchini Lasagna
Need a delicious dinner idea that's high in protein and veggies? Then you need to make this zucchini lasagna! This tasty one-dish dinner is perfect for the whole family to enjoy. All the ingredients are made with whole foods to make a healthy...
Sourdough Wheat Bagels
Make fresh and delicious bagels at home with this easy bagel recipe. This bagel recipe is made with sourdough and whole wheat flour. You'll love how fresh and better these bagels taste than store-bought. Plus using whole wheat over white flour...
Egg Scramble with Avocado & Bell Pepper
Start your day with this incredibly healthy breakfast full of healthy fats, vegetables, and protein. This meal is quick and easy to make and packed with tons of delicious flavors. It's a great meal to pack in some vegetables. Health Benefits of...